STATIONS/GRILL/GULF FISH SPECIAL

Gulf Fish Special

● Grill7 COMPONENTS8MIN EXECUTION

⚠ ALLERGEN ALERT — 2 PRESENT

FishDairy

COMPONENTS — 7

Gulf Fish Portion
6 oz
Kosher Salt
as needed
Canola Oil
1 tbsp
Unsalted Butter
2 tbsp
Lemon Caper Beurre Blanc
2 oz
Seasonal Vegetables
4 oz
Fresh Herbs
garnish

EXECUTION SEQUENCE — 6 STEPS

01

Pat fish dry, season both sides

02

Place skin-side down in hot pan with oil

03

Cook 4 minutes skin side until crispy, do not move

04

Flip gently, add butter, baste 2 minutes

05

Plate skin-side up on bed of seasonal vegetables

06

Spoon lemon caper beurre blanc around, garnish with herbs

THERMAL SPECS

target145°F
pan tempmedium-high

TRAINING

Target Execution
8:00