STATIONS/GRILL/FILET MIGNON

Filet Mignon

● Grill7 COMPONENTS8MIN EXECUTION

COMPONENTS — 7

8oz Center-Cut Filet
8 oz
Kosher Salt
as needed
Black Pepper
as needed
Canola Oil
1 tbsp
Unsalted Butter
2 tbsp
Fresh Thyme
2 sprigs
Garlic
2 cloves, crushed

EXECUTION SEQUENCE — 6 STEPS

01

Remove filet from sous vide, pat completely dry

02

Season aggressively with kosher salt and black pepper on all sides

03

Sear in ripping hot cast iron with canola oil, 2 min per side

04

Add butter, thyme, garlic — baste continuously for 30 seconds

05

Rest 2 minutes before plating

06

Place filet center plate, spoon pan jus over top

THERMAL SPECS

rare125°F
medium rare130°F
medium140°F
medium well150°F
well done160°F
sous vide hold120°F
sear temp500°F+

TRAINING

Target Execution
8:00